Tai chi at Sunnylands Center & Gardens is an opportunity to experience a traditional teaching of the Yang Family 108 Long Form. Participants learn the beginning positions of the form rooted in tai chi philosophy and principles. No previous experience with tai chi is required.

Tai chi is offered every Saturday at 10 am from November through April. The 60-minute sessions, held on the Great Lawn, are open to all ages and experience levels. Participants should dress comfortably. Sun protection and water are suggested.

Classes are free and no reservations are required. For more information contact the Sunnylands education department at 760.202.2234 or education@sunnylands.org.